Yoga and Plants Workshop with Alexia

• Discover or deepen your yoga practice in a natural environment
• Develop body, breath, and emotional awareness
• Discover the properties and traditional uses of medicinal and aromatic plants
• Learn to observe, recognize, and harvest plants respectfully
• Experience practices that promote relaxation, grounding, and inner balance
• Create connections between yoga teachings and the wisdom of the plant world
• Acquire practical knowledge to integrate plants into daily life