This practice releases unnecessary tension, soothes the mind, and aims for inner calm.
Learn moreGentle and mindful postures and movements, in respect of the body and its own rhythm.
1.5-hour sessions, from 10:00 to 11:30 AM, on Thursdays July 24 and 31, and August 7 and 14, 2025.
Session price: 12 euros. All proceeds will be donated to the primary school association of Alpe du Grand Serre.
Note: No need to be athletic to join.
24/07/2025
One price: 12 €.
31/07/2025
One price: 12 €.
07/08/2025
One price: 12 €.
14/08/2025
One price: 12 €.
Thursday 24 July 2025 between 10 am and 11.30 am.
Thursday 31 July 2025 between 10 am and 11.30 am.
Thursday 7 August 2025 between 10 am and 11.30 am.
Thursday 14 August 2025 between 10 am and 11.30 am.